Athletic Performance


It’s a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. The products help you overcome your fitness obstacles, whether it’s low energy, lack of focus, dehydration, exercise-induced muscle soreness, slow recovery, or poor workout performance. With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts—faster.

Beachbody Performance is the best because it’s:

  • Developed by Harvard-trained scientists using cutting-edge sports science and nutrition research.
  • Formulated with ingredients at clinically effective levels scientifically shown to make a difference in energy, focus, stamina, strength, and recovery.
  • No gimmicky ingredients without proof that they work. Beachbody Performance is backed by evidence-based ingredients shown to help improve performance and recovery.
  • No artificial colors, flavors, sweeteners, or preservatives.


ENERGIZE Pre-Workout Formula

Struggling with low energy, no motivation, or lack of focus? Take Energize before workouts for more energy and endurance. ENERGIZE is formulated with key ingredients to help:

  • Boost energy and endurance
  • Improve exercise performance
  • Sharpen focus and reaction time
  • Increase muscle power output
  • Delay exercise-induced muscle fatigue


HYDRATE During-Workout Formula

Even mild dehydration can cause a dramatic reduction in power performance. Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. And water alone doesn’t effectively hydrate during exercise or replace what you lose through sweat. Hydrate gives you an ideal balance of carbohydrates, water, and electrolytes in an optimal concentration for better absorption. HYDRATE is formulated with key ingredients to help:

  • Improve exercise performance
  • Improve endurance
  • Support hydration during exercise
  • Replace electrolytes lost during exercise
  • Increase fluid absorption during exercise


RECOVER Post-Workout Formula

When you’re too sore from your workouts, it’s much harder to be consistent with your program. Recover takes advantage of the critical post-workout window to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and improve strength recovery. Available in Orange or Chocolate. RECOVER is formulated with key ingredients to help:

  • Speed muscle recovery
  • Combat exercise-induced muscle soreness
  • Reduce muscle breakdown
  • Promote lean-muscle growth
  • Improve adaptation to exercise
  • Improve muscle strength recovery
  • Support muscle glycogen recovery


RECHARGE Nighttime Recovery Formula

Recharge is specially formulated with key ingredients to help accelerate recovery, combat exercise-induced muscle soreness, and promote new muscle growth while you sleep. Its ingredients have been shown to boost your body’s ability to fight off delayed onset muscle soreness (DOMS) and promote lean-muscle growth. RECHARGE is formulated with key ingredients to help:

  • Support overnight muscle recovery
  • Combat exercise-induced muscle soreness
  • Reduce muscle breakdown
  • Promote lean-muscle synthesis
  • Improve overnight adaptation to exercise



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