Shakeology is referred to as the “healthiest meal” of the day and although I tend to eat a fairly healthy diet, I have to agree.

I was skeptical at first. I didn’t understand the value and felt I could do just as well with the giant tub of whey protein powder I bought at Costco. I was drinking shakes made with the store brand for six months before I switched to Shakeology. With the “other” stuff I was hungry again by 10am, I had no noticeable increase in energy or any other benefits other than the convenience of a shake in the morning.

Within three weeks of starting drinking Shakeology daily, I had more energy, I was more regular (sorry for TMI), my cravings went down, I wasn’t hungry til lunchtime and I LOST FIVE POUNDS. It was the only change I’d made to my routine. I was sold.

Shakeology is the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we don’t get from an ordinary diet. And if you’re wondering what any of that means, I wrote a blog post about it.

It really is “Your Daily Dose of Dense Nutrition®.” It comes in the following flavours: Vanilla, Chocolate, Strawberry, Greenberry, Vegan Chocolate and Vegan Tropical Strawberry. You can buy a 30-day serving bag of a single flavour or boxes of 24 packets that offer convenience and flavour variety.

And did I mention that Shakeology is sold with a 30 day, “bottom of the bag” money back guarantee?

You can order Shakeology on its own or as part of a Challenge Pack, which combines your selected flavour with one of Beachbody’s awesome workout programs with HUGE savings and the support of a coach (me). Click here for Challenge Pack options.

You can click here for more info, or watch the video below!