The Favour

Please watch the video below – it’s extremely personal to me.  I appreciate you taking the time to do so.



The premise of The Favour is that you will drink Shakeology and follow the 21 Day Fix nutrition and workout program.

Why Shakeology and this program? To truly change your health, you must address your eating habits, activity level and overall nutrition. Whether you need to learn appropriate portion sizes or just a reset on your eating habits, the easy to follow eating plan and colour-coded portion containers that come with these programs make it simple to keep your eating in check. The 30-minute workouts are awesome with something different each day of the week, keeping your muscles guessing and keeping you interested. These products are responsible for helping me to continue changing my family legacy. Please see the two very short videos below to see more about the 21 Day Fix and Shakeology.


So, let’s get down to it.  Are you ready to get started on changing your family legacy?  If so, please click on the link below:

Get started with 21 Day Fix now!